top of page

200hr Yoga
Teacher Training

October 2024-March 2025
Enrollment now open! Register by May 15 for $500 off tuition.


Embark on a sacred journey of transformation.

Transitioning from student to teacher is a powerful and rewarding step in one's yoga journey. Rooted in Hatha, Vinyasa and Restorative Yoga, our dynamic teacher training program will set the foundation for practicing, teaching and exploring yoga as a lifelong spiritual path. 


Our foundational training invites you to explore yoga philosophy, asana, pranayama, meditation & the power of finding your voice, which will empower you as both a student & teacher. Whether you want to teach or simply magnify your personal practice, this dynamic program will propel you forward in your journey. 

The Curriculum:

History & Philosophy

Explore the ancient roots of yoga and learn all about the 8 pillars of this spiritual practice.


Discover the art of inner stillness through traditional techniques like yoga nidra and zen walking.


Gain experience as a teacher by through shadowing, hosting community classes and self-study.

Intro to Vinyasa Yoga 

Learn how to practice and teach Sun Salutations A + B, develop creative sequences, cue with confidence and offer modifications.

Asana & Alignment

Learn the relationship between all of the major yoga postures and how to  practice proper alignment.

Anatomy & Physiology

Learn how A&P relates to  the alignment of yoga postures and the principles of sequencing.

Professional Development

Learn practical steps on how to get started as a yoga teacher & how to navigate the business of yoga.

Intro to Hatha Yoga

Learn the importance of the relationship between breath and postures, and how to guide students through a classic yoga class.  


Practice conscious breath regulation using classic techniques and learn how to guide others through them.

Teaching Methodology

Learn the importance of cueing, sequencing, how to structure a class and what it means to hold space. 

1:1 Mentorship

We'll help you find your voice both as a student & teacher through 1:1 mentoring catered to your goals.

Intro to Restorative Yoga

Learn how to properly introduce props like blocks and bolsters to support the body and guide students through a somatic experience. 

Training Schedule:

October 2024-March 2025

October 13 27

November 10, 24

December 8, 15

January 5, 19 

February 2, 16

March 2, 16, 30 


9:00-10:00am  //  Hatha Yoga 

10:00-12:00pm  //  Training 

12:00-12:45pm  //  Break

12:45-3:00pm  //  Training 

3:00-3:30pm  //  Office Hours 

Tuition & Deadlines:

Tuition: $3,650


  • 200-page Training manual

  • 200-hours of yoga teacher training

  • (6) 1:1 mentoring sessions 

  • Group check-ins via Zoom as needed

  • 12 class-pack for your own practice

  • 6 observational classes

  • Access to a private facebook group

  • Weekly assignments and resources

  • Flexible open studio access

  • YAI Accredited YTT Certification

  • Teacher Starter Pack:
    Manduka Yoga mat, 2 blocks and 1 strap 

Registration Deadlines:

Early Bird Deadline:​ Register by May 15 for $500 off tuition 

Registration Deadline: Enrollment closes August 15th. Submit a $500 non-refundable deposit to reserve your spot.

Payment Deadline: Final balance due by August 15th. Monthly payment plans will incur a transaction fee of 3%.  Any late or failed payments will incur a late fee and must be paid within 3 days of due date.  Failure to make a payment will result in your withdrawal of the program.  Any payments submitted are non-refundable. 

Lead Facilitators:


Shelley Olm

500-hour Registered Yoga Teacher
Usui Holy Fire Reiki Master 
Vibrational Sound Healing Master

Co-Founder of Awaken Your Soul Yoga Academy


Suheidi Rodriguez

200-hour Registered Yoga Teacher
Owner + Director of The Studio
International Retreat Facilitator

Co-Founder of Awaken Your Soul Yoga Academy

awaken your soul (6).png
bottom of page