Restorative Yoga & Sound Bath
Soulful combination of restorative yoga and sound healing.
Details
Treat yourself to a soulful combination of gentle yoga, mindfulness, and sound healing. During this class, students will experience a relaxing sound bath with singing bowls, soft bells, and other soothing instruments. By consciously taking the body to a deep state of relaxation, we allow tension to release and activate the body’s own natural healing mechanisms. Yoga & Sound offers a sacred pause in the midst of busy life, melts away stress, invites recovery + renewal of our energy levels. Come experience the stillness within and let the body-mind complex return to a natural state of equilibrium.
Cancellation Policy
Please cancel or reschedule your reservation at least 2 hours in advance. This helps us plan accordingly for classes and gives other students who may be on a waitlist enough time to attend a last minute class if space opens up. Late cancellations or no-shows will not be refunded. We understand sometimes unexpected things come up that prevent you from attending class so we invite you to simple reach out and communicate with us. To cancel or reschedule please log into your account to confirm your cancellation. The best way to reach us is via email info@thestudioputnam.com!
Contact Details
The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA