Restore Yoga & Sound
Soulful combination of restorative yoga and sound healing.
Details
Treat yourself to a soulful combination of gentle yoga, mindfulness, and sound healing. During this class, students will experience a relaxing sound bath with singing bowls, soft bells, and other soothing instruments. By consciously taking the body to a deep state of relaxation, we allow tension to release and activate the body’s own natural healing mechanisms. Yoga & Sound offers a sacred pause in the midst of busy life, melts away stress, invites recovery + renewal of our energy levels. Come experience the stillness within and let the body-mind complex return to a natural state of equilibrium.
Upcoming Sessions
Cancellation Policy
Series are non-refundable. Any classes missed will not be refunded or credited. In the event of inclement weather or instructor illness, we will reschedule class the week following the original end date of the series.
Contact Details
The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA