Yoga Sculpt
This low-impact class combines elements of cardio, strength training and vinyasa yoga.
Details
Yoga Sculpt is a 50 minute low-impact fitness class centered around vinyasa yoga, cardio and strength training. Practice building your endurance and improve your range of motion as you flow through a series of exercises. Light weights, fitness balls and other props may be used during class in addition to your bodyweight. Anyone who has previously taken Power Yoga, Vinyasa Yoga, Pilates, Barre, Buti Yoga or our Summer Shred series will enjoy this class! Open to all skill levels. Do what you can! Bring some water, a mini sweat towel and get ready to pump up the energy with a fun, upbeat playlist! Each instructor will lead this class in their own unique way so no 2 classes will ever be the same. There will always be something new!
Upcoming Sessions
Cancellation Policy
Please cancel or reschedule your reservation at least 3 hours in advance. This helps us plan accordingly for classes and gives other students who may be on a waitlist enough time to attend a last minute class if space opens up. Late cancellations or no-shows will not be refunded. We understand sometimes unexpected things come up that prevent you from attending class so we invite you to simple reach out and communicate with us. To cancel or reschedule please log into your account to confirm your cancellation. The best way to reach us is via email info@thestudioputnam.com!
Contact Details
The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA