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Private Yoga Therapy: 6-Week Session

A gentle, therapeutic practice centered around yoga as a path for healing.

  • 1 h 30 min
  • 575 US dollars


What Is Yoga Therapy? Yoga therapy is the professional application of the principles of and practices of yoga to promoted health & well-being within a therapeutic relationship that includes personalize assessment, goal setting, lifestyle management and yoga practices. This series will focus on the path of yoga as a healing journey that invites balance to the body and mind through an experiential understanding of the primary intention of yoga: the awakening of Spirit or Self. The healing journey is unique to each individual, therefore, this 6-week session will adapt and modify the practices of yoga appropriately for each individual. What's Included: (1) This service includes a free personal assessment so we can tailor the experience specific to your needs, goals and interests. (2) Private practice plan and a workbook with self-guided techniques (3) Total of 6 personalized sessions + 1 consultation session - 90 minutes each

Cancellation Policy

Life happens, plans change - we get it! If you ever need to cancel your reservation, please notify us via email at least 3 hours in advance. You will be given a credit to reschedule your session at a later time. In the event of a no-show, opportunity to receive a credit will be forfeited. All classes, workshops, special events and appointments are non-refundable.

Contact Details

  • The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA

    (860) 481-3787

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