Private Chair Yoga
Perfect class for seniors, students with limited mobility and flexibility, and beginners.
- 1 hr1 hour
- 75 US dollars$75
Chair Yoga postures are adaptations of traditional poses to help make postures more accessible. This practice is ideal for people who cannot stand for long periods, have limited mobility, weak joints and are recovering from injury or illness. Private Chair Yoga sessions are 60 minutes long. This service can be held at The Studio or off-site at your workplace or home. We will come to your location with all the necessary props including chairs, bolsters, blocks and straps to help support the body. Class will be personalized to your body needs.
Life happens, plans change - we get it! If you ever need to cancel your reservation, please notify us via email at least 3 hours in advance. You will be given a credit to reschedule your session at a later time. In the event of a no-show, opportunity to receive a credit will be forfeited. All classes, workshops, special events and appointments are non-refundable.
The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA