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Pilates

All levels pilates class

Duration Varies
20 US dollars

Details

This class is all about the core! Mat-based Pilates classes focuses on strength, stability, posture, proper breath control, and flexibility. These classes will be taught using slow, controlled movements using just your body weight or 2-3lb weights. Beginners and those new to pilates welcome. This class is accessible for everyone.


Upcoming Sessions


Cancellation Policy

Series are non-refundable. Any classes missed will not be refunded or credited. In the event of inclement weather or instructor illness, we will reschedule class the week following the original end date of the series.


Contact Details

  • The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA


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