Pilates
All levels pilates class
Details
This class is all about the core! Mat-based Pilates classes focuses on strength, stability, posture, proper breath control, and flexibility. These classes will be taught using slow, controlled movements using just your body weight or 2-3lb weights. Beginners and those new to pilates welcome. This class is accessible for everyone.
Upcoming Sessions
Cancellation Policy
Please cancel or reschedule your reservation at least 3 hours in advance. This helps us plan accordingly for classes and gives other students who may be on a waitlist enough time to attend a last minute class if space opens up. Late cancellations or no-shows will not be refunded. We understand sometimes unexpected things come up that prevent you from attending class so we invite you to simple reach out and communicate with us. To cancel or reschedule please log into your account to confirm your cancellation. The best way to reach us is via email info@thestudioputnam.com!
Contact Details
The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA