Hatha Yoga
Awaken and align your body with this rejuvenating morning class.
Details
Awaken and align your body with this rejuvenating morning class. In Hatha Yoga, students can expect to practice a slow sequence of traditional yoga postures. This class is more fluid than a Yin class, but much less intensive than a Vinyasa class. The focus in Hatha Yoga is to bring mind-body connection through mindful breathing as we transition from one pose to another. This a great class for those seeking gentle, low-impact movement that is not stressful on your body's joints.
Upcoming Sessions
Cancellation Policy
Please cancel or reschedule your reservation at least 3 hours in advance. This helps us plan accordingly for classes and gives other students who may be on a waitlist enough time to attend a last minute class if space opens up. Late cancellations or no-shows will not be refunded. We understand sometimes unexpected things come up that prevent you from attending class so we invite you to simple reach out and communicate with us. To cancel or reschedule please log into your account to confirm your cancellation. The best way to reach us is via email info@thestudioputnam.com!
Contact Details
The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA