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Hatha Yoga

Awaken and align your body with this rejuvenating morning class.

  • 1 hour
  • 19 US dollars

Details

Awaken and align your body with this rejuvenating morning class. In Hatha Yoga, students can expect to practice a slow sequence of traditional yoga postures. This class is more fluid than a Yin class, but much less intensive than a Vinyasa class. The focus in Hatha Yoga is to bring mind-body connection through mindful breathing as we transition from one pose to another. This a great class for those seeking gentle, low-impact movement that is not stressful on your body's joints.


Upcoming Sessions


Cancellation Policy

Life happens, plans change - we get it! If you ever need to cancel your reservation, please notify us via email at least 3 hours in advance. You will be given a credit to reschedule your session at a later time. In the event of a no-show, opportunity to receive a credit will be forfeited. All classes, workshops, special events and appointments are non-refundable.


Contact Details

  • The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA

    (860) 481-3787

    info@thestudioputnam.com


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