The perfect evening flow to unwind after a busy day.
- 1 hr1 hour
- 19 US dollars$19
Students will be guided through a gentle vinyasa style practice in a dark room with the warm glow of unscented candles and relaxing music in the background. This is a slow and soulful class that combines both deep stretches for physical relief in the body and more passive poses with a focus on fostering inner peace and calmness. Each class will be a little different - some days students will be lead through a more passive practice, other days students will be lead through a very gentle, slow flow.
Life happens, plans change - we get it! If you ever need to cancel your reservation, please notify us via email at least 3 hours in advance. You will be given a credit to reschedule your session at a later time. In the event of a no-show, opportunity to receive a credit will be forfeited. All classes, workshops, special events and appointments are non-refundable.
The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA