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Barre

  • 50 minutes
  • 19 US dollars

Details

Barre is a fun, high-energy workout is designed to trim, tighten and tone your entire body with an emphasis on defining your glutes and legs. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique without the risks associated with a high impact class. This class is also great for toning your upper body and core. By combining elements of cardio and ballet, we aim to develop our strength, coordination, and balance. No experience needed! Be prepared to sweat and work hard to upbeat music! Please register online to reserve your spot in class. During this class you can expect to use a wall-mounted ballet barre, light weights and workout balls.


Upcoming Sessions


Cancellation Policy

Life happens, plans change - we get it! If you ever need to cancel your reservation, please notify us via email at least 3 hours in advance. You will be given a credit to reschedule your session at a later time. In the event of a no-show, opportunity to receive a credit will be forfeited. All classes, workshops, special events and appointments are non-refundable.


Contact Details

  • The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA

    (860) 481-3787

    info@thestudioputnam.com


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