Barre
Thursdays 7pm with Michelle
Details
Barre is a fun, high-energy workout is designed to trim, tighten and tone your entire body with an emphasis on defining your glutes and legs. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique without the risks associated with a high impact class. This class is also great for toning your upper body and core. By combining elements of cardio and ballet, we aim to develop our strength, coordination, and balance. No experience needed! Be prepared to sweat and work hard to upbeat music! Please register online to reserve your spot in class. During this class you can expect to use a wall-mounted ballet barre, light weights and workout balls.
Upcoming Sessions
Cancellation Policy
Series are non-refundable. Any classes missed will not be refunded or credited. In the event of inclement weather or instructor illness, we will reschedule class the week following the original end date of the series.
Contact Details
The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA