Yin-Yasa & Reiki
Come join Annie once a month on Fridays 5:30-7:00pm April through August!
Details
Unwind from the week and reconnect with your body, breath, and energy in this soothing blend of movement and stillness. This class begins with a gentle Yasa (slow-flow Vinyasa) sequence to build warmth, release tension, and invite fluidity into the body. We then transition into deeply restorative Yin postures, held for longer periods to target the connective tissues and encourage mindful stillness. Throughout the practice, Reiki energy healing will be offered to support relaxation, balance, and energetic alignment, helping you sink into a state of calm and renewal. This class is suitable for all levels and is the perfect way to ease into your weekend feeling grounded, open, and restored.
Upcoming Sessions
Cancellation Policy
Please cancel or reschedule your reservation at least 2 hours in advance. This helps us plan accordingly for classes and gives other students who may be on a waitlist enough time to attend a last minute class if space opens up. Late cancellations or no-shows will not be refunded. We understand sometimes unexpected things come up that prevent you from attending class so we invite you to simple reach out and communicate with us. To cancel or reschedule please log into your account to confirm your cancellation. The best way to reach us is via email info@thestudioputnam.com!
Contact Details
The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA
(860) 481-3787
info@thestudioputnam.com