Transmuting Grief Workshop

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🌟 About This Series: Somatic Release Breathwork™ is a transformative embodiment practice that connects you to your body’s electrical network—the nervous system—helping release and alchemize stagnation and stuck emotions from repetitive thoughts, feelings, and outdated programming. Using circular connected breathing and rhythmic music, it facilitates cathartic release—such as shaking, crying, or laughing—to clear blockages and restore balance and wellbeing to the system. Samara offers a unique approach tailored for women and Divine Feminine Embodiment. Her gentler method emphasizes allowing, receiving, and authentic expression, focusing on clearing and alchemizing stagnation in the chakra system and central channel, with special attention to the sacral, heart, and throat chakras. This nurturing practice invites you to deeply connect with your bodymind, unwind stored energy and emotions (like anger, wrath, grief, joy, and pleasure), and liberate the authentic Self. She will end the ceremony with hands-on energy work and Reiki, ensuring that each participant leaves feeling grounded and clear. 🌟 Transmuting Grief: Somatic Release Breathwork + Hands-On Healing, Friday, May 16 6:30-8:30 PM: Grief is not meant to be carried alone—it is a sacred passage, a portal to deeper connection with ourselves and the world. Our time together will be dedicated to breathing and expressing grief in a supportive, communal space. If you have been paralyzed by recent events and wondering what to do, know that allowing grief to flow, bringing your heart fully present, and praying is a powerful practice. So that is what we will do together—in community. To participate in metabolizing even .0001% of the trauma, to let it be held and distributed in our larger, collective field. May we not turn away. Honor your impulse to turn toward suffering with compassion in whatever way is right for you. The deeper we allow our grief to be felt and witnessed, the greater our joy and reverence for Life. Come as you are. Your grief is welcome here.