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RENEWAL: Spring Equinox Event for Women

Spring Equinox Women's Somatic Breathwork + Energy Healing Event led by Samara on 3/20 (6:30-8:30pm)

40 US dollars

Details

RENEWAL: A Spring Equinox Women's Somatic Breathwork + Energy Healing Event. Thursday March 20, 6:30-8:30 PM 🌱 As day and night find perfect balance, our bodies whisper and yearn for the ancient wisdom of release. This powerful portal invites us to shed what no longer serves - through conscious breath, we mirror nature's awakening. Each inhale draws in fresh vitality, each exhale carries away the weight of winter's holding. In this sacred dance of equilibrium, our nervous systems naturally align with Earth's rhythm of renewal, creating the perfect container for deep somatic release + renewal. 🌸 Somatic Release Breathwork™ is a transformative embodiment practice that connects you to your body’s electrical network—the nervous system—helping release and alchemize stagnation and stuck emotions from repetitive thoughts, feelings, and old narratives. Using circular connected breathing and rhythmic music, it facilitates cathartic release—such as shaking, crying, or laughing—to clear blockages and restore balance to the nervous system. Samara offers a unique approach tailored for women and Divine Feminine Embodiment. Her gentler method emphasizes allowing, receiving, and authentic expression, focusing on clearing and alchemizing stagnation in the chakra system and central channel, with special attention to the sacral, heart, and throat chakras. This nurturing practice invites you to deeply connect with your bodymind, unwind stored energy and emotions (like anger, wrath, grief, joy, and pleasure), and liberate the authentic Self. She will end the ceremony with hands-on energy work and Reiki, ensuring that each participant leaves feeling grounded and clear. Please register online to reserve your spot


Upcoming Sessions


Cancellation Policy

Series are non-refundable. Any classes missed will not be refunded or credited. In the event of inclement weather or instructor illness, we will reschedule class the week following the original end date of the series.


Contact Details

  • The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA

    (860) 481-3787

    info@thestudioputnam.com


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