Somatic Release Breathwork 1/25

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About This Series: The Divine Feminine Embodiment Series is a special series of 4 different workshops that flip between Embodied Movement + Ecstatic Dance and Somatic Release Breathwork + Hands-On Energy Healing. Sign up for any of the four workshops you can attend! You do not have to attend all four workshops, but we do encourage it :) About The Instructor: Samara is a guide, healer, and mentor for women on their healing and awakening journeys. She has helped 100s of women over the past 5 years deepen into their embodiment, heal and regulate the nervous system, expand consciousness, and cultivate spiritual and intuitive gifts. Samara Healing + Awakening exists to catalyze spiritual awakenings, liberation from trauma + the confines of the small self, and the process of Divine Embodiment. Somatic Release Breathwork + Hands-On Energy Healing: Workshop #2: Saturday, January 25th (1-3pm) Somatic Release Breathwork™ is an embodiment experience that takes you out of your thinking mind and into your body’s electrical network and feeling body. It allows you the rare opportunity to release stagnant energy and emotions within the body and allowing for natural expression and discharge. Somatic Release Breathwork™ employs circular connected breathing coupled with rhythmic music and expert guiding to produce a cathartic emotional release and discharge. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world. In this session, we will focus on contacting the emotional and subtle bodies. Emotions we will explore will include rage, grief, joy, pleasure, and bliss. We will focus on the root, sacral, and throat energy centers. We will end the session with hands-on energy healing ensuring everyone leaves feeling grounded and clear. Workshop Schedule: Workshop #1: Friday, January 17th (7-9pm) Embodied Movement + Ecstatic Dance Workshop #2: Saturday, January 25th (1-3pm) Somatic Release Breathwork + Hands-On Energy Healing Workshop #3: Friday, January 31st (7-9pm) Embodied Movement + Ecstatic Dance Workshop #4: Saturday, February 8th (1-3pm) Somatic Release Breathwork + Hands-On Energy Healing