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Buti Yoga

An energizing combo of yoga, tribal dance, and plyometrics.

  • 1 hour
  • 19 US dollars

Details

Come find your inner warrior as you move your body to high energy music. This class is best for students looking for a fun way to practice yoga and release any built up stress or tension in the mind + body.  Buti Yoga with Shelley will be held on Wednesdays 5:30pm starting October 13th. Please bring a full bottle of water and a mini towel! Be prepared to work up a sweat. Cold towels will be given out during Savasana to help you cool down. ***While you will be encouraged to challenge yourself throughout this class, you are free to find moments of rest as you need them! You will not be judged for being out of breath, or taking breaks. Endurance and strength builds up over time. This is a safe space for you to practice working on your mind and body.*** TIME: Wednesdays, 5:30pm LOCATION: 112 Main Street, Putnam CT 3rd Floor of Montgomery Ward building) PLEASE BRING: - Your own mat - Full bottle of water (you're going to need it!!!) - Sweat towel (you might need that too 😂) - Positive attitude 💛


Upcoming Sessions


Cancellation Policy

Life happens, plans change - we get it! If you ever need to cancel your reservation, please notify us via email at least 3 hours in advance. You will be given a credit to reschedule your session at a later time. In the event of a no-show, opportunity to receive a credit will be forfeited. All classes, workshops, special events and appointments are non-refundable.


Contact Details

  • The Studio: Yoga & Wellness Center, Main Street, Putnam, CT, USA

    (860) 481-3787

    info@thestudioputnam.com


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